NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

2 cup yellow squash

1 tbsp extra virgin olive oil

1 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

1 tbsp lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.

• 2

  Slice the yellow squash into 1/2-inch thick rounds and cut the chicken breast into bite-sized 1-inch cubes.

• 3

  In a large mixing bowl, combine the chicken, squash, extra virgin olive oil, dried oregano, garlic powder, sea salt, and black pepper.

• 4

  Toss the ingredients thoroughly until the chicken and squash are evenly coated in the oil and spices.

• 5

  Spread the mixture in a single layer on the prepared baking sheet, ensuring the pieces are not overcrowded to allow for proper browning.

• 6

  Roast in the center of the oven for 18-20 minutes, or until the chicken reaches an internal temperature of 165°F and the squash is tender and golden.

• 7

  Remove from the oven and immediately drizzle with fresh lemon juice and garnish with chopped fresh parsley before serving.