Name: High-Protein Açaí Berry Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100 g unsweetened açaí puree; 0.5 cup nonfat Greek yogurt; 1.5 scoop vanilla protein powder; 1 medium banana; 0.5 cup strawberries; 1 tbsp unsweetened shredded coconut; 0.25 cup unsweetened almond milk; 0.25 tsp vanilla extract; 1 pinch sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Açaí Berry Bowl

Frozen açaí blended with creamy Greek yogurt and vanilla protein, topped with fresh sliced fruit and a sprinkle of crisp toasted coconut.

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NUTRITION

Protein

41.5g

Fat

11.2g

Carbs

50.4g

SERVINGS

1 serving

INGREDIENTS

100 g unsweetened açaí puree

0.5 cup nonfat Greek yogurt

1.5 scoop vanilla protein powder

1 medium banana

0.5 cup strawberries

1 tbsp unsweetened shredded coconut

0.25 cup unsweetened almond milk

0.25 tsp vanilla extract

1 pinch sea salt

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PREPARATION

1
Run the frozen açaí packet under warm water for 5 seconds to slightly soften, then break it into pieces and add to a high-speed blender.
2
Add the Greek yogurt, protein powder, half of the banana, almond milk, vanilla extract, and sea salt to the blender canister.
3
Pulse on low, then increase the speed while using a tamper to push the ingredients down until the mixture is thick, smooth, and frosty.
4
Pour the thick açaí base into a chilled bowl to maintain the frozen texture.
5
Slice the remaining half of the banana and the fresh strawberries into uniform pieces.
6
Arrange the banana slices, strawberries, and shredded coconut over the top of the bowl and serve immediately.