Name: Savory Cottage Cheese Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cups 2% cottage cheese; 1 oz smoked salmon; 0.13 whole avocado; 0.5 cup cucumber; 0.5 cup cherry tomatoes; 1 tbsp hemp hearts; 1 tsp everything bagel seasoning; 0.25 tsp black pepper; 1 tsp fresh chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Cottage Cheese Protein Bowl

Assembled with creamy cottage cheese and silky smoked salmon, this bowl features crisp vegetables and savory everything bagel seasoning for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

34.8g

Fat

16.1g

Carbs

20.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cups 2% cottage cheese

1 oz smoked salmon

0.13 whole avocado

0.5 cup cucumber

0.5 cup cherry tomatoes

1 tbsp hemp hearts

1 tsp everything bagel seasoning

0.25 tsp black pepper

1 tsp fresh chives

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the cottage cheese into a medium serving bowl as the base.
2
Dice the cucumber into small cubes and halve the cherry tomatoes.
3
Slice the avocado thinly and tear the smoked salmon into bite-sized ribbons.
4
Arrange the salmon, cucumber, tomatoes, and avocado over the cottage cheese in separate sections.
5
Garnish the bowl with hemp hearts, everything bagel seasoning, black pepper, and fresh chives before serving.