Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh berries and topped with hemp hearts for a satisfyingly crunchy finish.

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NUTRITION

358kcal
Protein
42.7g
Fat
9.5g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein

1 cup Mixed Berries

18 grams Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth.

  • 2

    Slice any large strawberries into halves or quarters and set them aside with the other berries.

  • 3

    Layer half of the protein-yogurt mixture into the bottom of a glass or small mason jar.

  • 4

    Add a generous layer of mixed berries over the yogurt base.

  • 5

    Repeat the process with the remaining yogurt and berries to create a second layer.

  • 6

    Sprinkle the hemp hearts over the top to add a boost of healthy fats and a nutty texture.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh berries and topped with hemp hearts for a satisfyingly crunchy finish.

NUTRITION

358kcal
Protein
42.7g
Fat
9.5g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein

1 cup Mixed Berries

18 grams Hemp Hearts

PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth.

  • 2

    Slice any large strawberries into halves or quarters and set them aside with the other berries.

  • 3

    Layer half of the protein-yogurt mixture into the bottom of a glass or small mason jar.

  • 4

    Add a generous layer of mixed berries over the yogurt base.

  • 5

    Repeat the process with the remaining yogurt and berries to create a second layer.

  • 6

    Sprinkle the hemp hearts over the top to add a boost of healthy fats and a nutty texture.