Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 tablespoons Chia Seeds; 10 grams Chocolate Protein Powder; 1 cup Unsweetened Almond Milk; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Maple Syrup; 10 grams chopped Walnuts

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Blended chia seeds and chocolate protein chilled into a velvety pudding, topped with crunchy toasted walnuts.

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NUTRITION

Protein

15.5g

Fat

17.2g

Carbs

29.6g

SERVINGS

1 serving

INGREDIENTS

2 tablespoons Chia Seeds

10 grams Chocolate Protein Powder

1 cup Unsweetened Almond Milk

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Maple Syrup

10 grams chopped Walnuts

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PREPARATION

1
Combine the almond milk, protein powder, cocoa powder, maple syrup, and chia seeds in a high-speed blender.
2
Blend on high for 45 to 60 seconds until the chia seeds are completely pulverized and the mixture is perfectly smooth.
3
Pour the liquid pudding into a glass jar or small bowl.
4
Cover and refrigerate for at least two hours, or overnight, to allow the mixture to thicken into a velvety consistency.
5
Garnish with the chopped walnuts just before serving for an added crunch.