NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1.5 cup Broccoli florets

1 tbsp Avocado oil

1 tsp Toasted sesame oil

2 clove Garlic

1 tsp Fresh ginger

1 tbsp Tamari

1 tsp Arrowroot powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Water

PREPARATION

• 1

  Cut the chicken breast into bite-sized pieces and season evenly with sea salt and black pepper.

• 2

  In a small bowl, whisk together the tamari, water, arrowroot powder, and toasted sesame oil until smooth to create the stir-fry sauce.

• 3

  Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

• 4

  Add the chicken to the skillet and cook for 5-6 minutes, stirring occasionally, until golden brown and cooked through.

• 5

  Add the broccoli florets, minced garlic, and grated ginger to the pan with a small splash of water.

• 6

  Cover the skillet with a lid for 2 minutes to steam the broccoli until it is tender-crisp and bright green.

• 7

  Remove the lid, pour the prepared sauce over the chicken and broccoli, and toss constantly for 1 minute until the sauce thickens into a glossy glaze.