NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1.5 tbsp natural peanut butter

1 tbsp tamari

1 tbsp lime juice

1 tsp fresh ginger

1 clove garlic

1 tsp honey

0.25 tsp red pepper flakes

1 tsp sesame oil

1 cup cucumber

1 tbsp shallot

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  If using wooden skewers, soak them in water for 20 minutes to prevent burning during the cooking process.

• 2

  In a small bowl, whisk together the natural peanut butter, tamari, lime juice, grated ginger, minced garlic, honey, and red pepper flakes until smooth.

• 3

  Slice the chicken breast into 1-inch cubes and place them in a bowl; toss with half of the prepared peanut sauce to coat thoroughly.

• 4

  Thread the marinated chicken cubes onto the skewers, leaving a small space between each piece for even cooking.

• 5

  Preheat a grill or grill pan over medium-high heat and cook the skewers for 3 to 4 minutes per side until charred and cooked through.

• 6

  While the chicken cooks, toss the sliced cucumber and minced shallot with sesame oil, sea salt, and black pepper to create a quick salad.

• 7

  Serve the skewers hot, garnished with fresh cilantro, with the remaining peanut sauce on the side for dipping.