NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground bison

1 large Egg

2 tbsp Almond flour

0.25 cup Yellow onion

1 clove Garlic

0.25 cup Red bell pepper

1 tbsp Tomato paste

1 tsp Balsamic vinegar

1 tsp Coconut aminos

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried thyme

PREPARATION

• 1

  Preheat your oven to 375°F and line a small loaf pan with parchment paper for easy removal.

• 2

  Finely dice the yellow onion and red bell pepper, and mince the garlic clove into very small pieces.

• 3

  In a large mixing bowl, combine the ground bison, egg, almond flour, diced onion, diced pepper, minced garlic, sea salt, black pepper, and dried thyme.

• 4

  Mix the ingredients gently by hand until just incorporated, ensuring you do not overwork the meat to maintain a tender texture.

• 5

  Shape the mixture into a uniform loaf and place it into the prepared loaf pan.

• 6

  In a small ramekin, whisk together the tomato paste, balsamic vinegar, and coconut aminos until smooth.

• 7

  Spread the glaze mixture evenly over the top of the bison loaf using a spoon or pastry brush.

• 8

  Bake for 35 to 40 minutes or until the internal temperature reaches 160°F and the glaze has set into a dark, savory crust.

• 9

  Allow the meatloaf to rest for 5 minutes before slicing into thick portions to ensure the juices remain inside.