YOUR SOLIN GENERATED RECIPE
Egg White Omelet with Turkey Sausage and Sautéed Spinach
Sautéed turkey sausage and spinach folded into fluffy egg whites, served with fresh avocado and sprouted grain bread toasted until golden.
INGREDIENTS
0.8 cup Egg Whites
1.5 oz Turkey Sausage Links
2 cups Fresh Spinach
1/2 medium Avocado
2 tsp Extra Virgin Olive Oil
1 slice Sprouted Grain Bread
PREPARATION
Heat one teaspoon of olive oil in a non-stick skillet over medium heat.
Add the turkey sausage and cook until browned and heated through.
Toss in the fresh spinach and sauté until just wilted, then remove the mixture from the pan and set aside.
Wipe the skillet clean and add the remaining teaspoon of olive oil.
Pour in the egg whites and cook undisturbed until the edges start to set.
Carefully lift the edges with a spatula, allowing the uncooked whites to flow underneath.
Once the omelet is nearly set, spoon the sausage and spinach mixture onto one half and fold the other half over.
Slide the omelet onto a plate and serve alongside the toasted sprouted grain bread and sliced avocado.