Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 20 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 10 grams Walnuts; 1 teaspoon Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped nonfat Greek yogurt folded with vanilla protein powder and topped with a medley of juicy mixed berries and crunchy toasted walnuts.

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NUTRITION

Protein

49.9g

Fat

12.3g

Carbs

41.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

20 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Chia Seeds

10 grams Walnuts

1 teaspoon Honey

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PREPARATION

1
In a medium bowl, combine the Greek yogurt and vanilla protein powder.
2
Whisk vigorously for 1-2 minutes until the mixture is light, airy, and mousse-like in texture.
3
Drizzle in the honey and stir gently to incorporate.
4
Fold in half of the mixed berries and the chia seeds.
5
Transfer the mousse to a serving glass or bowl.
6
Top with the remaining berries and chopped walnuts for a satisfyingly crunchy finish.