Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1 tsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 2 cup shredded romaine lettuce; 0.25 cup diced dill pickles; 2 tbsp finely diced red onion; 0.25 cup nonfat plain greek yogurt; 1 tbsp yellow mustard; 1 tsp pickle juice; 0.25 tsp smoked paprika; 0.5 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef seasoned to perfection and served over crisp shredded lettuce with a tangy, creamy yogurt-based special sauce.

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NUTRITION

Protein

54.2g

Fat

31.3g

Carbs

11.4g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 cup shredded romaine lettuce

0.25 cup diced dill pickles

2 tbsp finely diced red onion

0.25 cup nonfat plain greek yogurt

1 tbsp yellow mustard

1 tsp pickle juice

0.25 tsp smoked paprika

0.5 tsp sesame seeds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, yellow mustard, pickle juice, and smoked paprika until smooth to create the special sauce.
2
Heat the avocado oil in a large skillet over medium-high heat.
3
Add the ground beef to the skillet, breaking it up with a spatula, and season with sea salt, black pepper, and garlic powder.
4
Cook the beef until browned and fully cooked through, then remove from heat.
5
Arrange the shredded romaine lettuce in a large serving bowl as the base.
6
Top the lettuce with the cooked ground beef, diced pickles, and red onion.
7
Drizzle the creamy special sauce over the bowl and garnish with sesame seeds before serving.