NUTRITION

SERVINGS

INGREDIENTS

4 oz 93% Lean Ground Beef

1 slice Sugar-Free Bacon

1 tbsp Low-Sugar BBQ Sauce

1 cup Carrots

0.5 tsp Honey

0.5 tbsp Almond Flour

0.5 large Egg

0.25 tsp Onion Powder

0.25 tsp Garlic Powder

0.25 tsp Sea Salt

0.25 tsp Black Pepper

0.5 tsp Olive Oil

PREPARATION

• 1

  Preheat your oven to 375°F and line a small baking dish with parchment paper for easy cleanup.

• 2

  In a medium mixing bowl, combine the lean ground beef, almond flour, beaten egg, onion powder, garlic powder, sea salt, and black pepper.

• 3

  Gently mix the ingredients by hand until just combined, being careful not to overwork the meat.

• 4

  Shape the mixture into a compact loaf and wrap the sugar-free bacon slices around it, tucking the ends underneath.

• 5

  Place the meatloaf in the prepared dish and brush the top with 1 tablespoon of the low-sugar BBQ sauce.

• 6

  Toss the sliced carrots with olive oil and honey in a bowl, then arrange them around the meatloaf in the baking dish.

• 7

  Bake for 25 to 30 minutes, or until the meatloaf reaches an internal temperature of 160°F and the carrots are tender.

• 8

  Brush the remaining tablespoon of BBQ sauce over the loaf during the final 5 minutes of roasting for a glossy finish.