Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 tsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 2 cup Romaine lettuce; 0.25 cup Red onion; 0.5 cup Dill pickles; 0.25 cup Greek yogurt; 1 tbsp Yellow mustard; 1 tbsp Dill pickle relish; 0.5 tsp Smoked paprika; 1 tsp Apple cider vinegar

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef seasoned with garlic and onion served over a crisp bed of romaine with a creamy, tangy secret sauce.

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NUTRITION

Protein

54.0g

Fat

34.0g

Carbs

17.4g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Onion powder

2 cup Romaine lettuce

0.25 cup Red onion

0.5 cup Dill pickles

0.25 cup Greek yogurt

1 tbsp Yellow mustard

1 tbsp Dill pickle relish

0.5 tsp Smoked paprika

1 tsp Apple cider vinegar

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, dill pickle relish, smoked paprika, and apple cider vinegar until smooth to create the dressing.
2
Heat the olive oil in a large skillet over medium-high heat.
3
Add the ground beef to the skillet, breaking it apart with a spatula.
4
Season the beef with sea salt, black pepper, garlic powder, and onion powder, and sauté until fully browned and cooked through.
5
While the beef cooks, finely shred the romaine lettuce and dice the red onion and pickles.
6
Place the shredded romaine lettuce into a large serving bowl as the base.
7
Top the lettuce with the warm sautéed beef, diced red onions, and sliced pickles.
8
Drizzle the creamy dressing over the top and serve immediately.