Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Scrambled egg whites with savory turkey sausage and fresh spinach, served with sprouted grain toast and topped with creamy avocado.

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NUTRITION

412kcal
Protein
34.5g
Fat
21g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

1.6 ounces Turkey Sausage Links

2 cups Fresh Baby Spinach

2 teaspoons Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 medium Avocado

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into thin rounds and sauté until lightly browned and fragrant.

  • 3

    Toss in the baby spinach and cook until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the pan and scramble gently with a spatula until the eggs are set and fluffy.

  • 5

    Toast the sprouted grain bread until crisp and golden.

  • 6

    Slice the avocado and place it over the toast, then serve immediately alongside the warm egg white scramble.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Scrambled egg whites with savory turkey sausage and fresh spinach, served with sprouted grain toast and topped with creamy avocado.

NUTRITION

412kcal
Protein
34.5g
Fat
21g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

1.6 ounces Turkey Sausage Links

2 cups Fresh Baby Spinach

2 teaspoons Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 medium Avocado

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into thin rounds and sauté until lightly browned and fragrant.

  • 3

    Toss in the baby spinach and cook until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the pan and scramble gently with a spatula until the eggs are set and fluffy.

  • 5

    Toast the sprouted grain bread until crisp and golden.

  • 6

    Slice the avocado and place it over the toast, then serve immediately alongside the warm egg white scramble.