Name: Sheet Pan Lemon Herb Salmon and Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Salmon fillet; 1.5 cup Asparagus; 1.5 tsp Extra virgin olive oil; 1 tsp Lemon zest; 1 tbsp Lemon juice; 1 tsp Dried oregano; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Sheet Pan Lemon Herb Salmon and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon and Asparagus

Roasted salmon fillets and crisp asparagus spears are seasoned with zesty lemon and aromatic herbs for a bright, vibrant meal that is incredibly tender.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

44.9g

Fat

31.4g

Carbs

15.2g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1.5 cup Asparagus

1.5 tsp Extra virgin olive oil

1 tsp Lemon zest

1 tbsp Lemon juice

1 tsp Dried oregano

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F (200°C) and line a sheet pan with parchment paper.
2
Trim the woody ends off the asparagus and place them on one side of the pan.
3
Place the salmon fillet on the other side of the pan.
4
In a small bowl, whisk together olive oil, minced garlic, lemon zest, lemon juice, and oregano.
5
Drizzle the herb mixture over the salmon and asparagus, then sprinkle both with salt and pepper.
6
Toss the asparagus to coat evenly and rub the mixture into the salmon.
7
Roast for 12-15 minutes until the salmon flakes easily with a fork and the asparagus is tender-crisp.