Name: Garlic Herb Parmesan Popcorn
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 cup air-popped popcorn; 0.33 cup dry roasted edamame; 0.5 oz grated parmesan cheese; 0.25 cup nutritional yeast; 0.5 oz prosciutto; 0.25 tsp extra virgin olive oil; 0.5 tsp garlic powder; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Herb Parmesan Popcorn

Air-popped popcorn and roasted edamame tossed with savory parmesan and herbs, finished with salty, crispy prosciutto crumbles for a satisfying crunch.

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NUTRITION

Protein

31.9g

Fat

19.4g

Carbs

37.9g

SERVINGS

1 serving

INGREDIENTS

3 cup air-popped popcorn

0.33 cup dry roasted edamame

0.5 oz grated parmesan cheese

0.25 cup nutritional yeast

0.5 oz prosciutto

0.25 tsp extra virgin olive oil

0.5 tsp garlic powder

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat oven to 375°F.
2
Lay prosciutto slices on a parchment-lined baking sheet and bake for 8-10 minutes until crispy.
3
Let the prosciutto cool, then crumble it into small bits.
4
In a large mixing bowl, combine the air-popped popcorn and dry roasted edamame.
5
Drizzle the extra virgin olive oil over the mixture and toss to ensure even coverage.
6
Add the garlic powder, dried oregano, sea salt, and black pepper, tossing again.
7
Fold in the nutritional yeast and grated parmesan cheese.
8
Top with the crispy prosciutto crumbles and serve immediately.