NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1 tsp Olive oil

1 tsp Lemon juice

0.25 tsp Ground cumin

0.25 tsp Ground coriander

0.25 tsp Ground turmeric

0.13 tsp Ground cinnamon

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Cooked basmati rice

0.25 cup Plain Greek yogurt

1 tsp Tahini

0.5 cup Diced cucumber

0.25 cup Diced tomato

2 tbsp Minced red onion

1 tbsp Fresh parsley

PREPARATION

• 1

  Slice the chicken breast into thin strips and toss with olive oil, lemon juice, and the spice blend until every piece is well-coated.

• 2

  Heat a large skillet over medium-high heat and sauté the chicken until it is golden brown and cooked through, about 6 to 8 minutes.

• 3

  While the chicken is cooking, whisk together the Greek yogurt and tahini in a small bowl until the sauce is smooth and creamy.

• 4

  In another bowl, toss the diced cucumber, tomato, red onion, and fresh parsley to create a bright, crunchy Mediterranean relish.

• 5

  To assemble, portion the fluffy cooked basmati rice into a bowl and top with the warm shawarma chicken and the fresh vegetable salad.

• 6

  Finish the bowl by drizzling the yogurt-tahini sauce over the top for a satisfying and clean-eating meal.