Name: Hearty Slow Cooker Beef Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 0.5 cup Kidney beans; 0.5 cup Tomato puree; 0.5 cup Diced tomatoes; 0.25 cup Yellow onion; 0.25 cup Green bell pepper; 1 tsp Chili powder; 0.5 tsp Ground cumin; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 cup Water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Slow Cooker Beef Chili

Slow-cooked lean ground beef and kidney beans simmered in a rich tomato base with aromatic spices for a smoky and comforting finish.

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NUTRITION

Protein

44.9g

Fat

18.7g

Carbs

35.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

0.5 cup Kidney beans

0.5 cup Tomato puree

0.5 cup Diced tomatoes

0.25 cup Yellow onion

0.25 cup Green bell pepper

1 tsp Chili powder

0.5 tsp Ground cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Water

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PREPARATION

1
Brown the ground beef in a skillet over medium-high heat until fully cooked, then drain any excess fat.
2
Transfer the cooked beef to the slow cooker.
3
Add the diced onion, green bell pepper, kidney beans, tomato puree, and diced tomatoes to the pot.
4
Stir in the chili powder, cumin, garlic powder, sea salt, and black pepper until well combined.
5
Pour in the water and stir again to ensure the spices are evenly distributed.
6
Cover and cook on low for 6 to 7 hours or on high for 3 to 4 hours until the flavors are deeply melded.
7
Give the chili a final stir before serving hot in a bowl.