NUTRITION

SERVINGS

INGREDIENTS

8 oz ground turkey (93% lean)

0.5 tbsp extra virgin olive oil

1 medium red bell pepper

1 medium zucchini

0.5 medium yellow onion

2 cloves garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

0.25 tsp smoked paprika

PREPARATION

• 1

  Heat the extra virgin olive oil in a large skillet over medium-high heat until shimmering.

• 2

  Add the ground turkey to the skillet, breaking it into small crumbles with a wooden spoon, and cook until thoroughly browned and no longer pink.

• 3

  Incorporate the diced yellow onion and minced garlic into the turkey, sautéing for about 3 minutes until the onion softens and becomes translucent.

• 4

  Toss in the diced red bell pepper and sliced zucchini, stirring to combine with the meat and aromatics.

• 5

  Sprinkle the sea salt, black pepper, dried oregano, and smoked paprika evenly over the mixture.

• 6

  Continue to sauté for another 5 to 7 minutes, stirring occasionally, until the vegetables reach a tender-crisp texture and the spices are fragrant.