Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup Cooked Quinoa; 2 cups Broccoli Florets; 1 tbsp Olive Oil; 1 tbsp Lemon Juice; 1/2 tsp Garlic Powder; 1/2 tsp Dried Oregano

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast served with fluffy quinoa and roasted broccoli, topped with a bright and zesty lemon squeeze.

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NUTRITION

Protein

42.4g

Fat

19.6g

Carbs

34.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

2 cups Broccoli Florets

1 tbsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

1/2 tsp Dried Oregano

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss broccoli florets with half the olive oil and roast for 15-20 minutes until tender.
3
Season chicken breast with garlic powder and oregano then grill over medium-high heat until the internal temperature reaches 165°F.
4
Fluff the cooked quinoa and plate alongside the grilled chicken and roasted broccoli.
5
Finish the dish with a drizzle of the remaining olive oil and a fresh squeeze of lemon juice.