Egg White and Turkey Spinach Scramble with Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Cottage Cheese

Sautéed ground turkey and egg whites scrambled with fresh baby spinach and creamy cottage cheese, finished with a few slices of buttery avocado.

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NUTRITION

403kcal
Protein
33.4g
Fat
26.4g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

0.63 cup Egg Whites

1.75 ounces Lean Ground Turkey

0.22 cup Low-Fat Cottage Cheese

1 cup Baby Spinach

1 tablespoon Avocado Oil

0.33 item Avocado

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the pan and cook until browned and no longer pink.

  • 3

    Stir in the baby spinach and cook for one minute until it begins to wilt.

  • 4

    Pour the egg whites into the skillet and stir gently to combine with the turkey and greens.

  • 5

    Just before the eggs are fully set, fold in the cottage cheese for extra creaminess.

  • 6

    Remove from heat once the eggs are cooked through and serve topped with fresh avocado.

Egg White and Turkey Spinach Scramble with Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Cottage Cheese

Sautéed ground turkey and egg whites scrambled with fresh baby spinach and creamy cottage cheese, finished with a few slices of buttery avocado.

NUTRITION

403kcal
Protein
33.4g
Fat
26.4g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

0.63 cup Egg Whites

1.75 ounces Lean Ground Turkey

0.22 cup Low-Fat Cottage Cheese

1 cup Baby Spinach

1 tablespoon Avocado Oil

0.33 item Avocado

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the pan and cook until browned and no longer pink.

  • 3

    Stir in the baby spinach and cook for one minute until it begins to wilt.

  • 4

    Pour the egg whites into the skillet and stir gently to combine with the turkey and greens.

  • 5

    Just before the eggs are fully set, fold in the cottage cheese for extra creaminess.

  • 6

    Remove from heat once the eggs are cooked through and serve topped with fresh avocado.