Name: Roasted Grape and Feta Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 ounce chicken breast; 0.5 cup red grapes; 2 cup arugula; 0.5 ounce feta cheese; 1 tsp extra virgin olive oil; 1 tbsp balsamic vinegar; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp dried thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Grape and Feta Salad

Tender chicken breast and juicy red grapes roasted until bursting, served over peppery arugula with a sprinkle of tangy feta cheese.

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NUTRITION

Protein

34.9g

Fat

11.7g

Carbs

20.9g

SERVINGS

1 serving

INGREDIENTS

3.5 ounce chicken breast

0.5 cup red grapes

2 cup arugula

0.5 ounce feta cheese

1 tsp extra virgin olive oil

1 tbsp balsamic vinegar

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried thyme

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PREPARATION

1
Preheat oven to 400°F.
2
Slice chicken breast into bite-sized strips.
3
Toss chicken and grapes with olive oil, salt, pepper, and dried thyme on a parchment-lined baking sheet.
4
Roast for 15 minutes until the chicken is cooked through and the grapes are blistered and sweet.
5
Place arugula in a large bowl and top with the warm roasted chicken and grapes.
6
Crumble feta cheese over the top and drizzle with balsamic vinegar before serving.