Name: Classic Chili Cheese Hot Dogs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Ground beef (93% lean); 1 whole Grass-fed beef frank; 0.5 whole Whole wheat hot dog bun; 0.5 oz Sharp cheddar cheese; 0.25 cup Tomato puree; 1 tsp Chili powder; 0.25 tsp Cumin; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 tbsp Yellow onion; 0 tsp Avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Chili Cheese Hot Dogs

Lean beef simmered in a smoky tomato base, served over a grass-fed frank and toasted whole wheat bun with a sharp melted cheddar finish.

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NUTRITION

Protein

44.5g

Fat

35.7g

Carbs

22.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground beef (93% lean)

1 whole Grass-fed beef frank

0.5 whole Whole wheat hot dog bun

0.5 oz Sharp cheddar cheese

0.25 cup Tomato puree

1 tsp Chili powder

0.25 tsp Cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

2 tbsp Yellow onion

0 tsp Avocado oil

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PREPARATION

1
Heat the avocado oil in a small skillet over medium heat and sauté the finely diced yellow onion until translucent and soft.
2
Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon until browned and fully cooked.
3
Stir in the tomato puree, chili powder, cumin, garlic powder, sea salt, and black pepper, mixing thoroughly.
4
Reduce the heat to low and simmer the beef chili for 5 to 7 minutes until the sauce has thickened significantly.
5
While the chili simmers, grill or pan-sear the grass-fed beef frank until heated through with light char marks on all sides.
6
Toast the whole wheat hot dog bun in a toaster oven or on the grill until the edges are golden brown.
7
Place the frank into the toasted bun, top with a generous portion of the warm beef chili, and finish with a sprinkle of shredded sharp cheddar cheese.