Name: High-Protein Greek Yogurt Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 12 ounces Non-fat Greek Yogurt; 3/4 cup Mixed Berries (Blueberries and Raspberries); 1 tablespoon Hemp Hearts; 1 tablespoon Slivered Almonds; 1/2 teaspoon Vanilla Extract

High-Protein Greek Yogurt Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Parfait with Mixed Berries

Creamy non-fat Greek yogurt layered with fresh raspberries and blueberries, topped with nutty hemp hearts and toasted slivered almonds.

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NUTRITION

Protein

39.9g

Fat

9.2g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

12 ounces Non-fat Greek Yogurt

3/4 cup Mixed Berries (Blueberries and Raspberries)

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

1/2 teaspoon Vanilla Extract

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PREPARATION

1
Stir the vanilla extract into the Greek yogurt until completely smooth and fragrant.
2
Place half of the vanilla-infused yogurt into a serving bowl or a tall glass jar.
3
Add a layer using half of the mixed berries and a sprinkle of the hemp hearts.
4
Top with the remaining Greek yogurt, spreading it evenly over the berry layer.
5
Finish the parfait by adding the rest of the berries and the crunchy slivered almonds.