Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 12 grams Whey Protein Isolate; 2 tablespoons Slivered Almonds; 0.5 cup Blueberries; 0.5 cup Strawberries

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Whipped Greek yogurt and vanilla protein layered with fresh berries and topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

43g

Fat

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

12 grams Whey Protein Isolate

2 tablespoons Slivered Almonds

0.5 cup Blueberries

0.5 cup Strawberries

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PREPARATION

1
In a small bowl, whisk the Greek yogurt and protein powder until the mixture is smooth and creamy.
2
Wash the berries and slice the strawberries into bite-sized pieces.
3
Layer half of the protein-infused yogurt into the bottom of a glass or mason jar.
4
Add a layer using half of the blueberries and sliced strawberries.
5
Spoon the remaining yogurt mixture over the berry layer.
6
Top with the remaining berries and finish with the slivered almonds for a toasted crunch.