Name: Ahi Tuna Poke Bowl with Tropical Fruit
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ahi tuna; 0.5 cup cooked white rice; 0.25 cup diced mango; 0.25 whole avocado; 0.5 cup sliced cucumber; 1 tbsp tamari; 1 tsp toasted sesame oil; 1 tsp grated fresh ginger; 1 tbsp sliced green onion; 0.5 tsp black sesame seeds; 0.25 tsp sea salt; 0.25 tsp red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Poke Bowl with Tropical Fruit

Marinated sashimi-grade ahi tuna tossed in a savory ginger-tamari dressing, served over fluffy rice with vibrant mango and creamy avocado.

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NUTRITION

Protein

55.5g

Fat

14.8g

Carbs

40.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Ahi tuna

0.5 cup cooked white rice

0.25 cup diced mango

0.25 whole avocado

0.5 cup sliced cucumber

1 tbsp tamari

1 tsp toasted sesame oil

1 tsp grated fresh ginger

1 tbsp sliced green onion

0.5 tsp black sesame seeds

0.25 tsp sea salt

0.25 tsp red pepper flakes

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PREPARATION

1
Pat the ahi tuna dry with a paper towel and cut into uniform 1/2-inch cubes.
2
In a medium glass bowl, whisk together the tamari, toasted sesame oil, grated ginger, and red pepper flakes.
3
Add the tuna cubes to the bowl, tossing gently to coat, and let marinate in the refrigerator for 10 minutes.
4
Scoop the cooked rice into the center of a serving bowl.
5
Arrange the marinated tuna, diced mango, sliced cucumber, and avocado slices in sections over the rice.
6
Finish the bowl by garnishing with sliced green onions, black sesame seeds, and a pinch of sea salt.