Name: Sweet and Tangy General Tso's Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken breast; 0.5 tbsp Avocado oil; 0.25 cup Cooked white rice; 1 cup Broccoli florets; 1 tbsp Coconut aminos; 1 tsp Rice vinegar; 1 tsp Raw honey; 0.5 tsp Toasted sesame oil; 1 tsp Arrowroot powder; 1 clove Garlic; 0.5 tsp Fresh ginger; 0.25 tsp Red pepper flakes; 1 tbsp Water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet and Tangy General Tso's Chicken

Tender chicken breast sautéed until golden and tossed in a vibrant, zesty sauce served over a bed of fluffy rice and crisp steamed broccoli.

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NUTRITION

Protein

52.4g

Fat

15.9g

Carbs

32.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

0.5 tbsp Avocado oil

0.25 cup Cooked white rice

1 cup Broccoli florets

1 tbsp Coconut aminos

1 tsp Rice vinegar

1 tsp Raw honey

0.5 tsp Toasted sesame oil

1 tsp Arrowroot powder

1 clove Garlic

0.5 tsp Fresh ginger

0.25 tsp Red pepper flakes

1 tbsp Water

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PREPARATION

1
Whisk coconut aminos, rice vinegar, honey, sesame oil, and red pepper flakes in a small bowl.
2
Dissolve arrowroot powder in 1 tbsp water to create a slurry.
3
Heat avocado oil in a skillet over medium-high heat and sear chicken pieces until cooked through.
4
Add garlic and ginger to the pan, sautéing for 30 seconds until fragrant.
5
Pour in the sauce and the arrowroot slurry, stirring until the glaze thickens and coats the chicken.
6
Serve the glazed chicken over cooked rice with a side of steamed broccoli.