Name: Big Mac Inspired Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground beef (93% lean); 0.25 cup plain non-fat Greek yogurt; 1 tbsp yellow mustard; 1 tbsp sugar-free ketchup; 1 tbsp dill pickle juice; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp paprika; 2 cup iceberg lettuce; 0.25 cup white onion; 0.25 cup dill pickles; 0.25 oz sharp cheddar cheese; 0.5 tsp sesame seeds; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Power Bowl

Sautéed lean ground beef seasoned to perfection and served over crisp shredded lettuce with a creamy, tangy Greek yogurt special sauce.

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NUTRITION

Protein

45.1g

Fat

22.8g

Carbs

14.8g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef (93% lean)

0.25 cup plain non-fat Greek yogurt

1 tbsp yellow mustard

1 tbsp sugar-free ketchup

1 tbsp dill pickle juice

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp paprika

2 cup iceberg lettuce

0.25 cup white onion

0.25 cup dill pickles

0.25 oz sharp cheddar cheese

0.5 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, mustard, ketchup, pickle juice, garlic powder, onion powder, and paprika to create the special sauce.
2
Place a non-stick skillet over medium-high heat and add the ground beef, breaking it apart with a spatula.
3
Season the beef with sea salt and black pepper, cooking until browned and fully cooked through, then drain any excess fat.
4
Prepare the base by placing the shredded iceberg lettuce into a large serving bowl.
5
Top the lettuce with the cooked ground beef, diced white onions, sliced dill pickles, and shredded cheddar cheese.
6
Drizzle the prepared special sauce over the bowl and garnish with sesame seeds before serving.