YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Cottage Cheese and Turkey Bacon
Soft-scrambled egg whites folded with creamy cottage cheese and chopped turkey bacon, served over a bed of sautéed spinach for a protein-packed start that is satisfyingly crispy.
INGREDIENTS
1 cup Egg Whites
0.5 cup Low-fat Cottage Cheese
3 slices Turkey Bacon
2 cups Fresh Spinach
0.5 cup Red Bell Pepper
0.5 teaspoon Olive Oil
PREPARATION
Chop the turkey bacon into small bite-sized pieces and finely dice the red bell pepper.
Heat the olive oil in a large non-stick skillet over medium-high heat.
Add the turkey bacon to the skillet and cook until it reaches your desired level of crispiness.
Toss in the diced bell peppers and sauté for 2-3 minutes until they begin to soften.
Lower the heat to medium and pour in the egg whites, stirring occasionally with a spatula.
When the egg whites are nearly set, gently fold in the cottage cheese and the fresh spinach.
Continue to cook for 1-2 minutes until the spinach is wilted and the cottage cheese is warm and creamy.
Season with a pinch of black pepper and serve immediately while hot.