Name: Egg White and Smoked Salmon Scramble with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Liquid Egg Whites; 3 ounces Smoked Salmon, chopped; 2 cups Baby Spinach; 0.25 medium Avocado, sliced; 1 teaspoon Extra Virgin Olive Oil; 1 teaspoon Everything Bagel Seasoning

Egg White and Smoked Salmon Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Smoked Salmon Scramble with Spinach

Fluffy egg whites scrambled with savory smoked salmon and fresh baby spinach, topped with buttery sliced avocado and a dash of everything seasoning.

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NUTRITION

Protein

52g

Fat

16.5g

Carbs

8.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Liquid Egg Whites

3 ounces Smoked Salmon, chopped

2 cups Baby Spinach

0.25 medium Avocado, sliced

1 teaspoon Extra Virgin Olive Oil

1 teaspoon Everything Bagel Seasoning

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PREPARATION

1
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
2
Add the baby spinach to the pan and sauté until it is just wilted.
3
Pour the liquid egg whites into the skillet and cook, stirring gently with a spatula until the eggs are nearly set.
4
Fold in the chopped smoked salmon and continue to cook for another 30 seconds until the salmon is warmed through and eggs are firm.
5
Transfer the scramble to a plate.
6
Top with the sliced avocado and sprinkle with everything bagel seasoning before serving.