NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.5 cup chickpeas

1 cup cucumber

0.5 cup cherry tomatoes

2 tbsp red onion

0.5 oz feta cheese

0.5 tbsp extra virgin olive oil

1 tbsp lemon juice

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

• 1

  Season the chicken breast evenly with half of the sea salt, black pepper, and dried oregano.

• 2

  Grill the chicken over medium-high heat for approximately 6-7 minutes per side until the internal temperature reaches 165°F.

• 3

  Remove the chicken from the heat and let it rest for 5 minutes before dicing into bite-sized cubes.

• 4

  In a large mixing bowl, whisk together the extra virgin olive oil, lemon juice, and the remaining sea salt, black pepper, and dried oregano to create the vinaigrette.

• 5

  Add the diced chicken, chickpeas, cucumber, cherry tomatoes, and red onion to the bowl with the dressing.

• 6

  Toss all ingredients thoroughly to ensure everything is well-coated in the lemon-herb mixture.

• 7

  Transfer to a serving plate and garnish with crumbled feta cheese and freshly chopped parsley.