Name: Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Chicken Breast; 1/2 cup Cooked Quinoa; 1 1/2 cups Broccoli Florets; 2 teaspoons Olive Oil; 30 grams Avocado; 1 tablespoon Lemon Juice; 1 clove Garlic

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

Tender grilled chicken breast and fluffy quinoa served with oven-roasted broccoli florets and a squeeze of lemon for a bright, charred finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

32.1g

Fat

16.8g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 1/2 cups Broccoli Florets

2 teaspoons Olive Oil

30 grams Avocado

1 tablespoon Lemon Juice

1 clove Garlic

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with 1 teaspoon of olive oil and minced garlic, then roast for 15-20 minutes until the edges are crispy.
3
Season the chicken breast with a pinch of sea salt and black pepper, then grill over medium-high heat for 5-7 minutes per side until fully cooked.
4
Warm the pre-cooked quinoa if desired and place it at the base of a serving bowl.
5
Slice the grilled chicken into strips and arrange it over the quinoa along with the roasted broccoli.
6
Whisk the remaining teaspoon of olive oil with the lemon juice and drizzle it over the bowl.
7
Top with fresh avocado slices and serve immediately.