Name: Avocado and Black Bean Protein Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.25 cup Black beans; 0.25 whole Avocado; 1 cup Mixed baby greens; 0.5 cup Cherry tomatoes; 2 tbsp Red onion; 1 tbsp Fresh cilantro; 1 tbsp Lime juice; 0.5 tbsp Extra virgin olive oil; 0.25 tsp Ground cumin; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Avocado and Black Bean Protein Salad

Grilled chicken breast tossed with creamy avocado and fiber-rich black beans in a zesty lime vinaigrette for a bright and refreshing meal.

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NUTRITION

Protein

50.5g

Fat

19.8g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.25 cup Black beans

0.25 whole Avocado

1 cup Mixed baby greens

0.5 cup Cherry tomatoes

2 tbsp Red onion

1 tbsp Fresh cilantro

1 tbsp Lime juice

0.5 tbsp Extra virgin olive oil

0.25 tsp Ground cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and ground cumin.
2
Grill or pan-sear the chicken over medium-high heat until fully cooked, then slice into thin strips.
3
Rinse and drain the black beans thoroughly.
4
Halve the cherry tomatoes and finely dice the red onion and fresh cilantro.
5
In a small bowl, whisk together the lime juice and extra virgin olive oil to create the dressing.
6
Place the mixed baby greens in a large bowl and top with the black beans, tomatoes, onion, and sliced chicken.
7
Slice the avocado and place it on top of the salad.
8
Drizzle the lime vinaigrette over the salad and garnish with fresh cilantro before serving.