Name: Silky Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Raspberries; 1 teaspoon Chia Seeds; 1 teaspoon Honey; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

Whisked Greek yogurt and vanilla protein isolate folded into a light, airy treat topped with tart raspberries and a drizzle of honey for a velvety finish.

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NUTRITION

Protein

55.4g

Fat

3.2g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Raspberries

1 teaspoon Chia Seeds

1 teaspoon Honey

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla extract in a chilled mixing bowl.
2
Sift the vanilla protein powder into the yogurt to ensure a perfectly smooth texture without clumping.
3
Whisk the mixture vigorously with a hand mixer or whisk for two minutes until it becomes light and aerated.
4
Gently fold in the chia seeds and allow the mousse to rest in the refrigerator for five minutes to thicken.
5
Transfer the mousse to a serving glass and top with fresh raspberries and a light drizzle of honey.