Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Chia Seeds; 1 tablespoon Slivered Almonds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with fresh berries and toasted almonds for a light, velvety finish.

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NUTRITION

Protein

41.9g

Fat

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

1 tablespoon Slivered Almonds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium chilled mixing bowl.
2
Sift the vanilla protein powder into the yogurt to ensure a smooth texture without any chalky clumps.
3
Use a balloon whisk or hand mixer to beat the mixture for two minutes until it becomes light and airy.
4
Gently fold in half of the mixed berries using a spatula to keep the volume of the mousse.
5
Transfer the mousse to a serving glass and top with the remaining berries, chia seeds, and slivered almonds.
6
Serve immediately or chill for 30 minutes for a firmer, more dessert-like consistency.