YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Roasted Broccoli
Pan-seared salmon fillet paired with oven-roasted broccoli florets, finished with a squeeze of fresh lemon and savory crisp edges.
INGREDIENTS
5 ounces Salmon Fillet
1.5 cups Broccoli Florets
0.5 teaspoon Extra Virgin Olive Oil
1 tablespoon Lemon Juice
0.25 teaspoon Sea Salt
0.25 teaspoon Black Pepper
PREPARATION
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Toss the broccoli florets with half of the olive oil, a pinch of sea salt, and black pepper on the prepared baking sheet.
Roast the broccoli for 15 to 20 minutes until the stalks are tender and the florets have developed slightly charred, crisp edges.
While the broccoli roasts, pat the salmon fillet dry with a paper towel and season both sides with the remaining salt and pepper.
Heat the remaining olive oil in a non-stick skillet over medium-high heat.
Place the salmon in the skillet, skin-side down if applicable, and sear for 4 to 5 minutes without moving it to ensure a golden crust.
Carefully flip the salmon and cook for an additional 2 to 3 minutes until it reaches your desired level of doneness.
Plate the seared salmon alongside the roasted broccoli and drizzle the fresh lemon juice over the entire dish before serving.