Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Pan-scrambled egg whites with fresh spinach and crisp turkey bacon, finished with sliced avocado for a creamy touch.

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NUTRITION

292kcal
Protein
25.6g
Fat
18.4g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

3 large Egg Whites

2 slices Turkey Bacon

1.5 cups Fresh Spinach

0.5 medium Avocado

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium.

  • 2

    Cook the turkey bacon until crisp, about 3-4 minutes per side, then remove and chop into small pieces.

  • 3

    Wipe the skillet if necessary, add the avocado oil, and toss in the fresh spinach.

  • 4

    Sauté the spinach for 1 minute until just wilted.

  • 5

    Whisk the egg whites briefly in a small bowl and pour them into the skillet with the spinach.

  • 6

    Gently scramble the egg whites over medium-low heat until they are set and fluffy.

  • 7

    Fold the chopped turkey bacon back into the scramble.

  • 8

    Transfer to a plate and serve immediately with the fresh avocado sliced on top.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Pan-scrambled egg whites with fresh spinach and crisp turkey bacon, finished with sliced avocado for a creamy touch.

NUTRITION

292kcal
Protein
25.6g
Fat
18.4g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

3 large Egg Whites

2 slices Turkey Bacon

1.5 cups Fresh Spinach

0.5 medium Avocado

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium.

  • 2

    Cook the turkey bacon until crisp, about 3-4 minutes per side, then remove and chop into small pieces.

  • 3

    Wipe the skillet if necessary, add the avocado oil, and toss in the fresh spinach.

  • 4

    Sauté the spinach for 1 minute until just wilted.

  • 5

    Whisk the egg whites briefly in a small bowl and pour them into the skillet with the spinach.

  • 6

    Gently scramble the egg whites over medium-low heat until they are set and fluffy.

  • 7

    Fold the chopped turkey bacon back into the scramble.

  • 8

    Transfer to a plate and serve immediately with the fresh avocado sliced on top.