Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

Grilled chicken breast and roasted sweet potato wedges served with steamed broccoli florets and a squeeze of fresh, zesty lemon.

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NUTRITION

416kcal
Protein
43.4g
Fat
7.6g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

5.6 oz Chicken Breast

5.3 oz Sweet Potato

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Peel and cut the sweet potato into even wedges, then toss with half the olive oil and a pinch of salt.

  • 3

    Spread the wedges on the baking sheet and roast for 25 minutes until the edges are lightly caramelized.

  • 4

    Season the chicken breast with the remaining olive oil, salt, pepper, and a dash of dried oregano.

  • 5

    Place the chicken on a preheated grill or grill pan over medium-high heat, cooking for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 6

    While the chicken rests, steam the broccoli florets in a steamer basket for 5 minutes until they are bright green and tender.

  • 7

    Serve the grilled chicken alongside the roasted sweet potatoes and steamed broccoli with an optional squeeze of fresh lemon.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

Grilled chicken breast and roasted sweet potato wedges served with steamed broccoli florets and a squeeze of fresh, zesty lemon.

NUTRITION

416kcal
Protein
43.4g
Fat
7.6g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

5.6 oz Chicken Breast

5.3 oz Sweet Potato

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Peel and cut the sweet potato into even wedges, then toss with half the olive oil and a pinch of salt.

  • 3

    Spread the wedges on the baking sheet and roast for 25 minutes until the edges are lightly caramelized.

  • 4

    Season the chicken breast with the remaining olive oil, salt, pepper, and a dash of dried oregano.

  • 5

    Place the chicken on a preheated grill or grill pan over medium-high heat, cooking for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 6

    While the chicken rests, steam the broccoli florets in a steamer basket for 5 minutes until they are bright green and tender.

  • 7

    Serve the grilled chicken alongside the roasted sweet potatoes and steamed broccoli with an optional squeeze of fresh lemon.