Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 1 tablespoon Peanut Powder; 0.5 cup Fresh Blueberries; 1 teaspoon Honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whipped Greek yogurt and vanilla protein pudding topped with fresh blueberries and a drizzle of golden honey for a perfectly silky finish.

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NUTRITION

Protein

38.4g

Fat

1.8g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1 tablespoon Peanut Powder

0.5 cup Fresh Blueberries

1 teaspoon Honey

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Sift in the protein powder and peanut powder to avoid clumps.
3
Use a whisk or hand mixer to whip the mixture until completely smooth and fluffy.
4
Fold in half of the blueberries gently.
5
Transfer to a serving bowl and top with the remaining blueberries.
6
Finish with a drizzle of honey before serving.