Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 1.5 tablespoons Hemp Hearts; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked vanilla Greek yogurt layered with fresh mixed berries and topped with hemp hearts for a satisfying crunch.

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NUTRITION

Protein

40.1g

Fat

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Powder

0.75 cup Mixed Berries

1.5 tablespoons Hemp Hearts

1 teaspoon Honey

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PREPARATION

1
Whisk the non-fat Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth.
2
Place half of the protein-enriched yogurt into a glass or mason jar.
3
Add a layer of mixed berries over the yogurt.
4
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
5
Garnish the top with hemp hearts and a drizzle of honey for a touch of natural sweetness.