NUTRITION

SERVINGS

INGREDIENTS

2 links Organic chicken sausages

3 tbsp Yellow cornmeal

2 tbsp Oat flour

0.25 cup Non-fat Greek yogurt

1 large Egg white

0.5 tsp Baking powder

0.25 tsp Sea salt

0.25 tsp Garlic powder

1 tsp Avocado oil

1 tbsp Yellow mustard

PREPARATION

• 1

  Pat the chicken sausages dry with a paper towel and insert a wooden skewer into the center of each link.

• 2

  In a small mixing bowl, whisk together the yellow cornmeal, oat flour, baking powder, sea salt, and garlic powder.

• 3

  Stir in the Greek yogurt and egg white until a thick, smooth batter forms that will cling to the sausage.

• 4

  Transfer the batter to a tall, narrow glass and dip each sausage until it is completely submerged and evenly coated.

• 5

  Lightly brush the air fryer basket with avocado oil to prevent sticking and place the corn dogs inside without touching each other.

• 6

  Air fry at 375°F for 10 to 12 minutes, rotating once halfway through, until the exterior is beautifully browned and firm.

• 7

  Serve the warm corn dogs immediately with a side of yellow mustard for dipping.