NUTRITION

SERVINGS

INGREDIENTS

6 oz ground beef 93% lean

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp onion powder

2 cups romaine lettuce

0.5 cup cherry tomatoes

2 tbsp red onion

2 tbsp dill pickles

0.5 oz cheddar cheese

0.25 cup plain non-fat Greek yogurt

0.5 tbsp avocado oil mayonnaise

1 tsp yellow mustard

1 tsp pickle juice

0.13 tsp smoked paprika

1 tsp sesame seeds

PREPARATION

• 1

  In a small mixing bowl, whisk together the Greek yogurt, avocado oil mayonnaise, yellow mustard, pickle juice, and smoked paprika until smooth to create the special sauce.

• 2

  Heat a non-stick skillet over medium-high heat and add the ground beef, breaking it into small crumbles with a spatula.

• 3

  Season the beef with sea salt, black pepper, garlic powder, and onion powder, and continue cooking until the meat is browned and fully cooked through.

• 4

  While the beef is browning, chop the romaine lettuce into bite-sized pieces, halve the cherry tomatoes, finely dice the red onion, and slice the dill pickles.

• 5

  Assemble the bowl by placing the crisp romaine lettuce at the base, then layering the cooked beef, tomatoes, onion, and pickles on top.

• 6

  Shred the cheddar cheese over the warm beef to allow it to melt slightly, then drizzle the entire bowl with the prepared special sauce and garnish with sesame seeds.