Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 225g Nonfat Plain Greek Yogurt; 15g Vanilla Whey Protein Isolate; 120g Mixed Berries; 15g Shelled Hemp Hearts

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whipped protein-boosted Greek yogurt layered with vibrant mixed berries and topped with nutty hemp hearts for a satisfying crunch.

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NUTRITION

Protein

41.8g

Fat

8.8g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

225g Nonfat Plain Greek Yogurt

15g Vanilla Whey Protein Isolate

120g Mixed Berries

15g Shelled Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth and the powder is fully incorporated.
2
Spoon half of the creamy yogurt mixture into the bottom of a tall glass or mason jar.
3
Add a layer of half the mixed berries over the yogurt base.
4
Repeat the layers with the remaining yogurt mixture and the rest of the berries.
5
Garnish the top with the hemp hearts and enjoy immediately while the berries are fresh and the topping is crisp.