Name: Egg White Scramble with Turkey Sausage and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 2 oz Turkey Sausage; 2 cups Fresh Spinach; 1 tsp Olive Oil; 1 slice Sprouted Grain Bread; 1/2 medium Avocado

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with creamy avocado on toasted sprouted grain bread.

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NUTRITION

Protein

39.7g

Fat

18.8g

Carbs

23.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 oz Turkey Sausage

2 cups Fresh Spinach

1 tsp Olive Oil

1 slice Sprouted Grain Bread

1/2 medium Avocado

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the sliced turkey sausage to the pan and sauté until browned and heated through.
3
Add the fresh spinach to the skillet and cook until just wilted.
4
Pour the egg whites into the pan and season with a pinch of sea salt and black pepper.
5
Gently scramble the egg whites with the sausage and spinach until they are fully set but still tender.
6
Toast the sprouted grain bread until golden and crisp.
7
Top the toast with sliced avocado and serve alongside the warm egg white scramble.