Name: Cottage Cheese Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/4 cup Low-fat Cottage Cheese; 2 slices Turkey Bacon; 2 cups Fresh Spinach; 1/2 medium Avocado; 1 teaspoon Olive Oil; 1 slice Sprouted Grain Bread

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Soft-scrambled eggs folded with creamy cottage cheese and wilted spinach, served with crisp turkey bacon and sliced avocado.

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NUTRITION

Protein

32.1g

Fat

32.3g

Carbs

27.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-fat Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1/2 medium Avocado

1 teaspoon Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

1
Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the edges are golden and crisp.
2
While the bacon cooks, whisk the eggs and cottage cheese together in a small bowl until well combined.
3
Remove the bacon from the skillet and set aside, then add the olive oil and fresh spinach to the same pan.
4
Sauté the spinach for 1-2 minutes until just wilted.
5
Lower the heat to medium-low and pour the egg and cottage cheese mixture over the spinach.
6
Gently stir the eggs with a spatula, cooking until they are set but still moist and creamy.
7
Toast the sprouted grain bread until golden.
8
Serve the scramble alongside the crisp turkey bacon, toasted bread, and sliced avocado seasoned with a pinch of sea salt.