Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.25 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 ounce Slivered Almonds; 1 tablespoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh seasonal berries, topped with slivered almonds for a satisfying crunch.

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NUTRITION

Protein

38g

Fat

19g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.25 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 ounce Slivered Almonds

1 tablespoon Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a bowl until the texture is completely smooth.
2
Begin assembly by spooning half of the protein-fortified yogurt into a glass or mason jar.
3
Add a layer of mixed berries and a light sprinkle of chia seeds over the yogurt.
4
Repeat the process with the remaining yogurt, berries, and chia seeds to create beautiful layers.
5
Finish by scattering the slivered almonds on top for a fresh, nutty bite.