NUTRITION

SERVINGS

INGREDIENTS

7 oz Ground turkey (93% lean)

0.5 tsp Extra virgin olive oil

0.25 cup Yellow onion

0.5 cup Green bell pepper

2 tbsp Tomato paste

0.5 tsp Maple syrup

1 tsp Apple cider vinegar

1 tsp Yellow mustard

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 small Whole wheat slider buns

PREPARATION

• 1

  In a large skillet over medium heat, add the extra virgin olive oil.

• 2

  Add the finely diced yellow onion and green bell pepper, sautéing for 4-5 minutes until the vegetables are softened and fragrant.

• 3

  Add the ground turkey to the skillet, breaking it apart with a wooden spoon, and cook until it is completely browned and no pink remains.

• 4

  Stir in the tomato paste, maple syrup, apple cider vinegar, yellow mustard, garlic powder, smoked paprika, sea salt, and black pepper until well combined.

• 5

  Reduce the heat to low and allow the mixture to simmer for 5-7 minutes, stirring occasionally, until the sauce has thickened and beautifully coated the turkey.

• 6

  While the turkey simmers, lightly toast the whole wheat slider buns in a separate pan or toaster until golden.

• 7

  Spoon the sloppy joe mixture onto the toasted bottom buns and cap with the top buns to serve immediately.