Name: Honey-Glazed Chicken Wings with Sesame
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz chicken wings; 0.5 tbsp honey; 1 tbsp coconut aminos; 0.5 tsp toasted sesame oil; 0.5 tsp garlic powder; 0.5 tsp ginger powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp sesame seeds; 1 tbsp green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Chicken Wings with Sesame

Crispy air-fried chicken wings tossed in a luscious honey-garlic glaze and finished with a sprinkle of nutty toasted sesame seeds.

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NUTRITION

Protein

35.9g

Fat

27.3g

Carbs

13.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken wings

0.5 tbsp honey

1 tbsp coconut aminos

0.5 tsp toasted sesame oil

0.5 tsp garlic powder

0.5 tsp ginger powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

1 tbsp green onions

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PREPARATION

1
Pat the chicken wings completely dry with paper towels to ensure a crispy skin.
2
In a large bowl, toss the wings with sea salt, black pepper, garlic powder, and ginger powder until evenly coated.
3
Place the wings in an air fryer basket at 400°F for 20 minutes, flipping halfway through, until the skin is golden and crunchy.
4
While the wings cook, whisk together the honey, coconut aminos, and toasted sesame oil in a small saucepan over low heat until slightly thickened.
5
Transfer the hot wings to a clean bowl, pour the honey glaze over them, and toss until every wing is sticky and well-coated.
6
Garnish with sesame seeds and sliced green onions before serving immediately.