Grilled Chicken and Feta Cowboy Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Feta Cowboy Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Feta Cowboy Salad

Char-grilled chicken breast tossed with sweet dates and salty feta in a zesty honey-lime dressing for a vibrant and crunchy texture.

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NUTRITION

470kcal
Protein
40.6g
Fat
18.9g
Carbs
37.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.25 cup Black beans

2 tbsp Corn kernels

0.5 whole Medjool date

1 tbsp Feta cheese

1 tbsp Walnuts

2 tbsp Avocado

0.25 cup Cherry tomatoes

2 cup Mixed baby greens

0.5 tsp Honey

1 tbsp Lime juice

0.5 tsp Extra virgin olive oil

0.5 tsp Dijon mustard

0.13 tsp Sea salt

0.13 tsp Black pepper

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PREPARATION

  • 1

    Season the chicken breast with sea salt and black pepper, then grill over medium-high heat for 6 minutes per side until fully cooked.

  • 2

    In a small glass jar or bowl, whisk together the lime juice, honey, olive oil, and Dijon mustard until the dressing is emulsified.

  • 3

    Slice the grilled chicken into thin strips and finely chop the Medjool date and walnuts.

  • 4

    In a large salad bowl, combine the mixed baby greens, rinsed black beans, corn, halved cherry tomatoes, and diced avocado.

  • 5

    Place the sliced chicken on top of the greens and sprinkle with the chopped dates, walnuts, and crumbled feta cheese.

  • 6

    Drizzle the honey-lime vinaigrette over the salad and toss gently to ensure every leaf is lightly coated before serving.

Grilled Chicken and Feta Cowboy Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Feta Cowboy Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Feta Cowboy Salad

Char-grilled chicken breast tossed with sweet dates and salty feta in a zesty honey-lime dressing for a vibrant and crunchy texture.

NUTRITION

470kcal
Protein
40.6g
Fat
18.9g
Carbs
37.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.25 cup Black beans

2 tbsp Corn kernels

0.5 whole Medjool date

1 tbsp Feta cheese

1 tbsp Walnuts

2 tbsp Avocado

0.25 cup Cherry tomatoes

2 cup Mixed baby greens

0.5 tsp Honey

1 tbsp Lime juice

0.5 tsp Extra virgin olive oil

0.5 tsp Dijon mustard

0.13 tsp Sea salt

0.13 tsp Black pepper

PREPARATION

  • 1

    Season the chicken breast with sea salt and black pepper, then grill over medium-high heat for 6 minutes per side until fully cooked.

  • 2

    In a small glass jar or bowl, whisk together the lime juice, honey, olive oil, and Dijon mustard until the dressing is emulsified.

  • 3

    Slice the grilled chicken into thin strips and finely chop the Medjool date and walnuts.

  • 4

    In a large salad bowl, combine the mixed baby greens, rinsed black beans, corn, halved cherry tomatoes, and diced avocado.

  • 5

    Place the sliced chicken on top of the greens and sprinkle with the chopped dates, walnuts, and crumbled feta cheese.

  • 6

    Drizzle the honey-lime vinaigrette over the salad and toss gently to ensure every leaf is lightly coated before serving.