Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 215g Non-fat Greek Yogurt; 7g Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tsp Chia Seeds; 1 tbsp Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh mixed berries, finished with a handful of crunchy slivered almonds.

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NUTRITION

Protein

32g

Fat

6.5g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

215g Non-fat Greek Yogurt

7g Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tsp Chia Seeds

1 tbsp Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth and the powder is fully incorporated.
2
Place half of the protein-yogurt mixture into the bottom of a glass or mason jar to create the first layer.
3
Add half of the mixed berries on top of the yogurt, followed by a sprinkle of the chia seeds.
4
Repeat the process by adding the remaining yogurt mixture and then the rest of the mixed berries.
5
Finish the parfait by topping it with the slivered almonds for a satisfyingly crunchy texture.